Sunday 19 October 2008

Relief!

11 days ago I had knee surgery. Didn't I tell you? I'm sure I did.
Today was a good day: I managed a lap of Cwmcarn without too much hassle, and felt stronger at the end than I had anticipated. My swelling was, and remains, reduced post ride.

Riding my bike seems easier than walking, for me, at the moment since I never actually fully extend my knee in the saddle or standing to pedal.

I'll have one or two days bike commute this week to break myself into training, gently.
Building and fettling bikes for the following week, and learning how to use the Satmap

It's going to be time to make a start on the recce for the WC2C next weekend, after i ride my new "Killer Looptm" depending on knee status.

Happy Days!

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